ADHD is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. Individuals with ADHD may struggle with maintaining focus, completing tasks, managing time, and controlling impulses. These symptoms often manifest in childhood and can persist into adulthood, impacting various aspects of life including academics, work, and relationships.
Counseling for ADHD typically involves psychoeducation, teaching coping strategies, and developing skills to manage symptoms effectively. Cognitive-behavioral therapy (CBT) is commonly used to address negative thought patterns and behaviors associated with ADHD. Additionally, counseling sessions may focus on improving organizational skills, time management, and enhancing self-esteem.
Patients with ADHD should consider visiting their doctor for counseling when they experience significant difficulties in daily functioning despite efforts to manage symptoms. It is advisable to seek professional help if ADHD symptoms interfere with academic or work performance, relationships, or overall well-being. Moreover, individuals struggling with emotional regulation, impulsivity, or low self-esteem may benefit from counseling to address these challenges and develop healthier coping mechanisms.
